Episode 088 | Sleep, Selling Sunset and self talk | Free and Figuring It Out
This week we have been figuring out and filling our time with…
Sleeping patterns
Environments that raise our vibes
Marriage Story with Gwyneth Paltrow British Vogue
Your Figuring It Out task for this week…
Write I am at the top of a page and fill with affirmations of what you want to be/ attract
Have some feedback, a question you would like us to answer or a topic suggestion?
Drop us an email at freeandfiguringitout@gmail.com
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Your hosts are...
Charelle Griffith, 32, is a marketing strategist for service-based businesses and founder of PropelHer, a personal development blog and book club. She lives in London, dates men and has been single for 5 years (except for a summer romance in 2018). Connect with Charelle on Instagram.
Verity Brown, 34, is a northerner and the founder of The Authentic DatA Revolution and is currently living in the Lake District, UK. She is bisexual, was single for 3.5 years and is in a relationship with a woman. Connect with Verity on Instagram.