Episode 120 | Life after lockdown, stopping your period and the multi-hyphen method | Free and Figuring It Out

Go into 2020 with a plan PART TWO | Your goals; taking action, vision boards, accountability and affirmations

This week we have been figuring out and filling our time with…

Not drinking alcohol when socialising
Exercise after lockdown
The Multi-Hyphen Method by Emma Gannon {book}
Do you really need your period? {ELLE magazine}
Thunder Force {film}
The Best of Me {film}

This week’s life prompt…

Forgetting all the rules you believe there are around careers and earning money, what would your dream work life be like?

Have some feedback, a question you would like us to answer or a topic suggestion?

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Your hosts are...

Charelle Griffith (she/her) , 32, is a marketing strategist for coaches and consultant, and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram.

Verity Brown (she/her), 34, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.