Episode 054 | Sustainability, conscious living and vegan lifestyle with special guest Marta Canga

 
The rise of the ambivert; introverts, extroverts and personality tests - Free and Figuring It Out podcast

In today’s episode we are joined by vegan blogger and sustainable lifestyle advocate Marta Canga. She tells us about how an important moment in her life led her to read a book which began her on the road of plant-based eating and goes on to explain how other areas of her life started to slowly follow when it came to ethical living.

Whether it’s food, beauty or fashion, we explore with Marta the more sustainable side of these sectors, plus greenwashing, zero waste and travelling with a vegan diet. We get some recipes for natural beauty products we can make at home (order the Jojoba oil!) and Marta discusses her own version of sustainability and why it’s such a tricky subject to define.

Is veganism a privilege? Is sustainable fashion too expensive and inaccessible? Do you think about zero waste when you do your weekly shop?

We discuss the best way to have eco-based conversations with your friends in a way that isn’t preaching, but a healthy discussion, and also bring boys into the conversation and how you can open up about veganism and co. to your partner/ brother/ dad. 

The prominent message in this interview is that we all start somewhere and are at different points of our journey and Marta beautifully summarises what small steps we can start taking today to be more sustainable to look after ourselves and planet.



Marta is a vegan, cruelty-free and sustainable lifestyle blogger living in London.

Having begun blogging about sustainable fashion over 4 years ago, Marta is a highly respected voice in her global community. Her audience are hugely interested in sustainable fashion, vegan food, natural beauty and living an ethical lifestyle. She is a vegan fashion columnist for Simply Vegan Magazine and has worked with brands such as Lush, Waitrose and  The Body Shop.

 

Find her at

https://www.martacanga.com/

https://www.youtube.com/channel/UCZmJ1DPyGXq6w07CziDcUSQ

https://www.instagram.com/martacanga/


Resources mentioned in this episode

The China Study

The True Cost of Fashion

The Game Changers

Happy Cow