Episode 037 | I stare at a screen too much. Screen time, anti blue light glasses and the endless scroll

🎧 26 mins

Has the Apple Weekly report got you freaking out about your screen usage? 🍎
How do you minimise your screen time as an online entrepreneur?

Are you conscious of your screen time?

Charelle shares her top tips that she has picked up along the way and we chat about aimlessly scrolling and losing your life of the @asos app

Verity goes through her push notifications and wonders if audio content is the way forward in the war against screen time

The hosts discuss how being single = more screen time (damn you @tinder_uk ) but how being in a relationship = more TV (damn you @netflixuk ). And can we give a HELL YEAH to the god who invented voice notes!

Do you still use pen and paper for certain things?
Do you time block?
Do you use the Do Not Disturb button?

ALSO, after mentioning we have never tried anti-blue light glasses, we reached out to an amazing brand and are delighted for this episode to be sponsored by @getocushield makers of the world’s first and only medically-rated anti-blue light screen protectors and developed by #optometrists