Episode 078 | Figuring it out | Awards, self-promotion and social proof
Episode 076 | Figuring it out | The “right” time to wake up
Episode 075 | Figuring it out | Friendship dynamics; is 3 a crowd?
Episode 071 | The definition of ‘free’ in a pre, current and post COVID-19 world
Episode 070 | How to make the most of your time during COVID-19 self-isolation
Episode 069 | Let’s talk about Coronavirus
Episode 063 | Home sweet home; flatshares, moving back in with parents and living alone
Episode 062 | The Dolly Parton Challenge; different platform, different you?
Episode 059 | 2020 fitness regimes, yoga challenges and gym buddies
Episode 057 | Go into 2020 with a plan PART TWO | Your goals; taking action, vision boards, accountability and affirmations
Episode 056 | Go into 2020 with a plan PART ONE | Goal setting; SMART goals, Be, Do & Have and Wheel of Life
Episode 055 | A review of the 2010’s; avocado, Netflix and selfies (PLUS it’s our birthday!)
Episode 049 | Digital Minimalism; social media, data usage and conscious consumption
Episode 048 | How to identify, prevent and manage millennial burnout
Episode 042 | How to use journalling as a millennial woman
Episode 040 | Babies in your thirties; adoption, LGBTQ+, biological clock and childfree living
Episode 037 | I stare at a screen too much. Screen time, anti blue light glasses and the endless scroll
Episode 36 | Alcohol; teetotallers, British culture and drinking alone
Episode 035 | What not to wear; identity crisis, capsule wardrobes and ageing style
Episode 033 | Morning routines; miracle morning, night owls and affirmations
