Episode 062 | The Dolly Parton Challenge; different platform, different you?
Episode 061 | Self-love and manifestation with Gina Swire
Episode 060 | The Anti Blue Monday episode; The Power of Choice
Episode 059 | 2020 fitness regimes, yoga challenges and gym buddies
Episode 058 | Changing careers, finding your purpose and owning failure with Lauretta Ihonor, The Ambition Plan
Episode 057 | Go into 2020 with a plan PART TWO | Your goals; taking action, vision boards, accountability and affirmations
Episode 056 | Go into 2020 with a plan PART ONE | Goal setting; SMART goals, Be, Do & Have and Wheel of Life
Episode 055 | A review of the 2010’s; avocado, Netflix and selfies (PLUS it’s our birthday!)
Episode 054 | Sustainability, conscious living and vegan lifestyle with special guest Marta Canga
Episode 053 | Failure and the millennial woman
Episode 052 | #girlboss; millennials, equality and female entrepreneurs
Episode 051 | Is self-partnered the new single?
Episode 050 | The rise of the ambivert; introverts, extroverts and personality tests
Episode 049 | Digital Minimalism; social media, data usage and conscious consumption
Episode 048 | How to identify, prevent and manage millennial burnout
Episode 047 | Food special; pescatarian, vegetarian, vegan and plant-based living
Episode 046 | An honest conversation about white privilege during Black History Month
Episode 045 | Hello Autumn; cuffing season, pumpkin spiced lattes and tights
Episode 044 | Money mindset; limiting beliefs, money books and the woo woo stuff
Episode 043 | How understanding your own definition of freedom can literally set you free
